Dr. Dan, DPT
Region: US
Monday 06 July 2026 22:18:00 GMT
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Fatiema :
Would a walking lunge equate to the same thing
2026-07-09 05:37:33
0
Jimmy D Reed :
My knees always make funny noises when I do this.
2026-07-07 04:34:12
36
Jonah :
do i need to have my back leg that far away?? i usually dont pit my leg that far back
2026-07-06 22:23:16
4
katielove :
isn’t the knee placement above your ankle the best way to judge how far you are from the bench? also you have a slight tilt forward. i’ve seen both versions of a more forward tilt and straight up and down with the torso. can you explain the differences between the angles? also, i use a pole for balance. can i do the twist with the pole?
2026-07-07 06:02:37
1
lauralhp71 :
I’m worried I’m gonna injure myself. 🤣
2026-07-07 02:44:04
7
Mark Di Leo :
I do these to target my quads usually
2026-07-10 12:22:50
0
HeyItsVic :
Can you teach us how to properly do hip extensions for glutes pls?
2026-07-07 14:55:39
0
Truth Speaker :
I'm convinced my heart is in the glutes after doing this exercise 😭😭😭.. Coz what do you mean 😭😭
2026-07-08 19:27:51
0
Ndadzoka :
Just use a 2-3 inch platform. no need for such a high platform
2026-07-08 16:59:18
0
hola.xanti :
are there any modifications/alternatives for this exercise for frayed outer meniscus?
2026-07-07 04:58:43
2
le bander :
i have chair glutes 😢 they won’t pop out
2026-07-22 11:16:59
0
evba.physio :
an absolutely amazing excercise🙌🏻
2026-07-07 19:26:51
0
estar :
척추에 부담은 없을까요
2026-07-09 01:28:44
0
Veronica Matzner :
Thank you
2026-07-09 14:58:08
0
joezinsf :
Bulgarian Murder Squats 😂
2026-07-06 23:37:11
5
Fran :
💯💯💯
2026-07-16 03:45:56
0
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