@restoresofttissue: If you’ve been dealing with burning, tingling, or numbness in your foot and nothing seems to last… it may not be your arch, your shoes, or your stretches. The tibial nerve runs behind your medial ankle under the flexor retinaculum (commonly called the tarsal tunnel). When adhesion builds up around that nerve, it can create compression — leading to chronic foot pain, numbness, and that annoying “electric” feeling into the toes. At Restore Soft Tissue and Spine – Old Tappan, New Jersey, we locate the exact area of restriction, create depth and tension into the adhered tissue, and then use precise passive movement to free the nerve from what’s gluing it down. No endless stretching. No temporary masking. Address the adhesion at the source. Comment “pain” if you’re tired of suffering. #footpain #footpainrelief #PlantarFasciitis #plantarfasciitisrelief