@hanfoodfit: meal prep I go back to time and time again because it’s that good (and easy) per portion: 479 calories 52g protein 6g fibre Creamy chicken and bacon pasta salad 🥗 Ingredients for 3: 350g chicken breast 1 tsp garlic powder 1 tsp Italian herbs 1 tsp garlic puree/grated 60g 0% natural yoghurt 3 bacon medallions 150g fusilli bucati corti pasta (dry weight) 1 carrot grated 165g sweetcorn 1 cucumber diced Handful rocket 1 tbsp light mayo 100g 0% natural yoghurt 1 tsp djon mustard 1 tsp garlic 50g lightest cream cheese Salt Pepper Italian herbs Juice of 1 lemon Chives Full recipe is on my app, in my bio x #mealprep #EasyRecipes #lunchideas #lunchboxideas #healthycooking

han | macro friendly food ♡
han | macro friendly food ♡
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Region: GB
Monday 06 July 2026 13:28:44 GMT
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hollytalksboots
Holly :
Greek yog really is that versatile bitch
2026-08-02 18:26:46
1329
sheshthegayone
sheshthegayone :
Girl amazing food but you have to let the water boil before you can put the pasta in
2026-07-09 01:57:03
104
brooke_eats207
Brooke_Eats :
Looks really good! I just get bored of eating the same foods day to day
2026-07-07 13:29:21
882
lisaperrieraa
Lisa Perriera :
YOU’RE SUPPOSED TO BOIL THE WATER BEFORE U PUT THE PASTA IN
2026-08-15 17:58:09
15
op125672
op12567 :
How many cals is this please? Looks amaze!!
2026-07-09 21:47:19
2
lifewithholehousefamily
lifewithholehousefamily :
I hate cooking chicken but that chicken looks delicious xx
2026-07-20 11:03:42
78
gym_viana
gym_viana :
I would never crave anything if I had that
2026-08-05 10:26:11
10
amystarbuck13
Amy Starbuck :
Can this be reheated or eaten cold the next day?
2026-07-16 07:06:20
0
padraigmc0
PaudieMac :
This looks soooo good 🔥🔥🔥
2026-07-06 17:54:10
114
kari_314
Kari 🤍 :
What does the yogurt do? Does it make it less dry?
2026-07-08 05:04:34
11
yummyi.eats
yummyi.eats :
Live love laugh greek yogurt!!
2026-08-12 16:03:22
0
starryeyedmik93
missmikayla2019 :
how long does this last in the fridge?
2026-07-07 00:51:35
13
hannahgogoooo
Hannahgogo :
How much yogurt is used for the chicken vs the sauce?
2026-07-26 22:37:26
2
mjosefinacedano
mjosefinacedano :
When I put skyr on my chicken before air fry it gets so burned!
2026-07-06 23:25:29
3
byurgrave
ₖ :
how long do you recommend for the cook time of the chicken breast alone?
2026-07-07 05:13:30
10
selfgrowth041
selfgrowth041 :
Trying this one 🔥🔥
2026-07-06 18:05:34
15
georginadove
Travel with G ✈️🌍 :
I need to make this!!
2026-07-09 06:25:25
1
crazyjam583
CrazyJam :
Looks amazing, I will have to give this a try.
2026-07-28 07:13:39
4
.bites.in.frames
˚₊‧꒰ bites in frames ꒱ ‧₊˚ :
Yum, looks delicious! 😍
2026-07-06 19:47:43
7
built.bybabes
Hannah & Taylah :
Love this idea!
2026-07-07 09:22:06
3
uffapo
Aaaaaaaaáaaaaaaaa :
Where do I get a handful of rocket? I know soviets got some but I dont wanna go to jail
2026-08-12 16:04:43
1
ashagreenekelson
Asha Greene Kelson :
Sooo yummy
2026-07-07 08:21:28
3
linaeatswell
Lina ✨ :
Love it girl💞
2026-07-26 17:06:47
1
leahnicoledutton
Leah :
Phenomenal
2026-07-12 08:40:39
1
divya.bahl
Divya Bahl :
This looks bomb
2026-07-22 06:21:38
1
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