@vaginacoach: If you’re doing the fibre and probiotics but still straining, your pelvic floor might be part of the problem. Constipation and bladder pressure are more connected than most people realise. Check the link in my bio 🔗 Tag a friend who’s been a little crabby in the morning 👇 #PelvicFloor #Constipation #BladderTips #WomensHealth

The Vagina Coach Kim Vopni
The Vagina Coach Kim Vopni
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Region: CA
Monday 06 July 2026 14:03:40 GMT
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jojodownunder
JoJoDownUnder :
And if you’re doing all the fibre, all the water, all the ‘things’ we’re supposed to do, and you’re still going #6-7, then what?! 💩
2026-07-07 07:00:10
0
solersjrg
Soler S Jrg :
What if its a stage 4 clinger?
2026-07-07 04:34:14
2
tweed21
Catherine@CA :
Do your Kegals and pelvic floor will be strong
2026-07-06 23:47:37
2
auntie.jenny.43
🧡AuntieJenny45MS🧡 :
I have RRMS and have ibs as well... big time bathroom issues
2026-07-07 16:28:02
0
emiliojames87590
Emilio :
What about an 8 or 9 that’s basically brown water? 😂
2026-07-07 22:46:21
0
do_not_enter44
Uncle :
I love shutting. Best part of my day.
2026-07-06 23:05:32
1
theperfumeladysa
theperfumeladysa :
Digestive system has just stopped
2026-07-07 06:37:33
0
blkisbeautiful6
BLKisBeAutiFul :
number 3 I would say is the aim,
2026-07-06 17:01:19
1
suscho66
Suscho66🇨🇦 :
What if they look like little Barbie boots 👢?
2026-07-07 02:55:20
2
mightydoyongo
Mr. D :
I only have #7 🫩
2026-07-07 01:23:07
0
fearlessheart1984
Neil Fourie 🇿🇦 :
I always have them.
2026-07-07 18:05:43
0
gpoliver7
GP 🇦🇺 :
Mr hanky the Christmas poo
2026-07-07 12:33:13
0
paxyp
GranGran 🇨🇦NB💙 :
Since my hysterectomy I have so much pain either in my back or lower abdomen when I need to 💩 I don’t even want to
2026-07-06 22:00:01
0
melissafancey
Melissa Fancey :
Ok what if I have 1 to 2 good ones and then then 2 to 3 other types through the day. Like fist one is chefs kiss then they suck after that.
2026-07-07 01:14:51
1
canadianguy1981
Canadian Guy 🇨🇦 :
What do you call it when so much volume comes out that it reaches your butt and your leg is quivering?
2026-07-07 05:01:41
0
davetakaaa
Taaaakaaa :
I prefer asspiss
2026-07-10 02:52:32
0
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