@vaginacoach: If you’re doing the fibre and probiotics but still straining, your pelvic floor might be part of the problem. Constipation and bladder pressure are more connected than most people realise. Check the link in my bio 🔗 Tag a friend who’s been a little crabby in the morning 👇 #PelvicFloor #Constipation #BladderTips #WomensHealth
The Vagina Coach Kim Vopni
Region: CA
Monday 06 July 2026 14:03:40 GMT
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JoJoDownUnder :
And if you’re doing all the fibre, all the water, all the ‘things’ we’re supposed to do, and you’re still going #6-7, then what?! 💩
2026-07-07 07:00:10
0
Soler S Jrg :
What if its a stage 4 clinger?
2026-07-07 04:34:14
2
Catherine@CA :
Do your Kegals and pelvic floor will be strong
2026-07-06 23:47:37
2
🧡AuntieJenny45MS🧡 :
I have RRMS and have ibs as well... big time bathroom issues
2026-07-07 16:28:02
0
Emilio :
What about an 8 or 9 that’s basically brown water? 😂
2026-07-07 22:46:21
0
Uncle :
I love shutting. Best part of my day.
2026-07-06 23:05:32
1
theperfumeladysa :
Digestive system has just stopped
2026-07-07 06:37:33
0
BLKisBeAutiFul :
number 3 I would say is the aim,
2026-07-06 17:01:19
1
Suscho66🇨🇦 :
What if they look like little Barbie boots 👢?
2026-07-07 02:55:20
2
Mr. D :
I only have #7
2026-07-07 01:23:07
0
Neil Fourie 🇿🇦 :
I always have them.
2026-07-07 18:05:43
0
GP 🇦🇺 :
Mr hanky the Christmas poo
2026-07-07 12:33:13
0
GranGran 🇨🇦NB💙 :
Since my hysterectomy I have so much pain either in my back or lower abdomen when I need to 💩 I don’t even want to
2026-07-06 22:00:01
0
Melissa Fancey :
Ok what if I have 1 to 2 good ones and then then 2 to 3 other types through the day. Like fist one is chefs kiss then they suck after that.
2026-07-07 01:14:51
1
Canadian Guy 🇨🇦 :
What do you call it when so much volume comes out that it reaches your butt and your leg is quivering?
2026-07-07 05:01:41
0
Taaaakaaa :
I prefer asspiss
2026-07-10 02:52:32
0
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