John Noel
Region: US
Monday 06 July 2026 14:06:20 GMT
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Razael :
I don’t know how to explain it, but every time you say “If you need to” it’s like you’re giving a warm hug.. like I said I have no idea how to explain why that is what I feel… but yeah, I love watching your videos.. keep up the awesome work 😊
2026-07-06 15:51:07
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Leigh :
Thank you so much for these videos, as someone who struggles with stability and chronic pain, your videos have helped me get back into some form of exercise
2026-07-06 14:11:59
145
The Koala :
Not going to lie, had to re-watch this video because once you said "Hands on your knees", I spent the rest of the video singing the Cha-Cha Slide and missed everything else you said 😂
2026-07-07 10:12:50
2
Gloomy Sunday :
My issue with most of these exercises is the knees. My knees are hypermobile and hella unstable. Even when I do exercises to strengthen them I worry about them dislocating cause my knee caps just slide around doing their own damn thing.
2026-07-07 09:43:34
1
niche-less Barbie. :
I never skip a John Noel video
2026-07-07 08:04:09
1
HKJD :
Whenever I see an exercise I have trouble with the mobility off I look for alternative ways just like this. Example: I've never been able to do push ups the same as other people. something about the way I position my elbows and it feels uncomfortable since I hold a lot of pain there. So I try to do it while leaning and pushing off a wall which greatly helps.
2026-07-07 06:44:55
7
PickledGinger2.0 :
My heels don't touch the ground when I try to squat like that... like REALLY don't touch the ground. I can't get my calves to stretch far enough. It's probably b/c I've been a toe walker since I learned to walk.
2026-07-07 00:16:22
12
Michelle Renee :
imma put a wash rag on my tushie and spray some cleaner and clean the wall too :p
2026-07-06 14:10:33
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fresh_satan :
"...if you need to..." 😮💨
2026-07-07 02:18:58
6
Marie King :
this is wonderful thank you!
2026-07-06 17:14:21
6
TerryMc :
You are a very empathetic and compassionate man
2026-07-06 15:50:22
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Cat-astrophic :
we love accessible routines 🥰
2026-07-06 20:43:43
7
pgp :
I stretch and mobility exercises every day at 73. It is amazing how much better one can feel when they are stiff in the morning! Thank you all your videos! Your alternatives are very helpful.
2026-07-06 20:30:12
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AngelikaPT78 :
I miss my stretching classes. They were a perfect complement to strength training. My gosh it's been 10 years and now I'm stuck with two injuries that walking is always in pain 😭
2026-07-06 22:29:12
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Jayeigorot :
I love the modifications.
2026-07-07 09:41:29
1
mohicankid :
"if you need to" 🥰🥰🥰🥰🥰
2026-07-07 09:52:31
1
Thea🇨🇦 :
Sir I genuinely appreciate you modifying these
2026-07-07 09:30:35
1
jezabellejones :
Thank you!!!
2026-07-07 08:45:06
1
SharingisCaring :
Can you please record a sleep podcast? Your voice is so soothing.
2026-07-06 20:30:03
6
Alwaysdoyourbest :
If you need to… 🥺
2026-07-06 15:52:54
8
Bon :
I love modifications, thank you!!
2026-07-06 15:57:15
6
Latifah Ife :
I thank you so much for your videos.
2026-07-07 08:50:18
1
nioww8 :
Thanks ! Even if you don’t need to 🧡
2026-07-07 08:43:31
1
MissaEve :
My right hip has been hurting. I’m going to see if this helps.
2026-07-07 09:41:35
1
Miss RockY👩⚕️🩺💜 :
Yes i can 🥰 Thank you for the tips 💜
2026-07-07 07:31:33
1
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