@caseysykesfit: 110ib db skull crushers are insane. #gym #bodybuilding #workout #armworkout #Fitness

Randomgirl12345666 :

Good bye elbows. Ask this dude how his elbows are doing today?

Nikola Jović🌐 :

0% GAIN

Ioan :

nothing can hit your triceps harder than dumbbell skull crushers on the floor

RIGS :

Thats a JM press, not skulls. Look it up.

Maou :

thats just benchpressing

PTGoncaloDaSilva :

listen to what he's saying. they're not training for hypertrophy, they're training for purely lifting weights. this is in no way optimal for tricep development since they're using the lats a lot to gain momentum to then lift the weight mostly with the triceps, which is not wrong for their purpose

i8thelastcookie2025 :

The king of them all it got me to my 300kg bench x 8 reps at 53years old

frogger bobber :

isnt half of the movement just a bench press

Coach Carlo :

Pro bodybuilder John Meadows (Mountaindog) used to do these.

Lucifer :

sono spinte

Big Daddy Tomppa :

Those are not skull crushers. Close to just dumbell press with extra spice

Мөнхтулга Б. :

Dad of Daughters :

these are roll back extensions

whpsypat :

pullover & press

Ilias 280🍑🍒🍓🍉🍎🍇🍊 :

Omg

rodgerfisher79 :

that's not a skull crusher

zawadi :

😅😅 I don't care I also wanna be able to do that effortlessly like him

essexboy :

Good lord! 🤯

believable :

rolling it on his shoulder then pressing it. no extension involved

ᅠᅠᅠ :

nice way to target the elbows

🇷🇺 ШКЕТ 🇷🇺 :

«Как убить локтевые суставы за 5 подходов»

andreidnf :

ear crusher

Bonnet Remi :

💪

Pedro Mouton :

💪💪💪