@karima.elfouzari:

Karima Elfouzari
Karima Elfouzari
Open In TikTok:
Region: MA
Monday 06 July 2026 14:54:54 GMT
41008
3309
18
83

Music

Download

Comments

chaoukilemrhari
Chaouki Lemrhari :
belle et élégante
2026-07-06 15:05:37
1
lolososo0802
Lolo :
الحب
2026-07-06 16:05:06
0
ahmaloali2
احمد الولي :
الله يحفظك من عين الحسود
2026-07-06 15:13:02
1
mohamedramdane3550
mohamedramdane355 :
lourd💞💕🥰
2026-07-06 15:21:38
1
wahabikarim182
Yousef Abt :
☺️☺️☺️☺️maxaalah 3lik
2026-07-06 20:20:43
0
hichamelamrani07
Hicham Elamrani998 :
ماشاء الله تبارك الله
2026-07-06 19:08:12
1
rachidkhaladi
Rachid Khaladi :
غزالة فنة تبارك الله عليك للا كريمة ، جيتي 🔥 منورة ومشرقة وزاهية ماشاء الله عليك
2026-07-06 18:36:20
1
brahihyadi
brahihYadi :
طوب دائما اللهم بارك ازين 🥰💘🥰💘🥰💘
2026-07-06 16:12:07
2
saidsaid1213
S A I D :
🌹🌹🌹
2026-07-06 16:47:57
1
zanouba2484
zanouba :
🥰🥰🥰🥰🥰
2026-07-06 15:51:50
1
omar.rahou6
Omar rahou :
🥰🥰🥰
2026-07-06 15:23:37
0
kokohemila
الله كريم يفك كربت كل مهموم :
🥰🥰🥰
2026-07-06 14:57:04
1
waldbabalah4
الحمد لله ولد باب الله :
🌹
2026-07-06 16:42:20
0
To see more videos from user @karima.elfouzari, please go to the Tikwm homepage.

Other Videos

A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About