@troysteam: Guy Grabbed You Ready to Fight Comment below 🗣️ 👋 Guy grabs your shirt, getting ready to hit you ✊ We all know this one. They grab your shirt Ready to hit. The grab traps you, but here’s a biomechanics way To escape. 🚨Always practice safely🚨 ⚠️ Don’t forget to ⚠️ Share ➡️ Like ❤️ Save 💾 Tag your friends ✊ Follow @troysteam @troysteam @troysteam #martialarts #bjj #brazilianjujitsu #bjjlifestyle #cqb