@views_matter: Is fruit juice actually good for your health? 🍊 Dr. Tahir Chaudhry explains why fruit juice can quickly raise blood sugar levels and why whole fruit is usually the better option. #Diabetes #FruitJuice #BloodSugar #Health #Nutrition Disclaimer: Views expressed are those of the guest and do not necessarily reflect editorial policy of VIEWS MATTER. Content is based on publicly available information, intended for discussion, and not meant to harm any individual or organization. No professional advice is implied. Viewer discretion advised.