@rebekahbean: As a gymnast, I was conditioned to believe that I always needed to be productive and working hard. Even now, resting can feel uncomfortable. Sometimes I catch myself feeling anxious because it feels like I should be doing more. It’s a habit I’m actively working to break. It isn’t easy, but it gets a little easier every time I choose to see rest as something productive and necessary. Instead of mindlessly scrolling on my phone and feeling guilty afterward, I’ll read, take a nap, go on a walk, or do a craft. And yes, I still scroll on my phone. But the difference is that I do it intentionally and let myself enjoy it instead of spending the whole time feeling bad about it. I’m still learning this too. So this week, I want to encourage you to be intentional with your rest. Rest isn’t taking you away from your goals. It is helping you get there❤️ #fyp #gymnastics #mindsetmotivation #resting
Rebekah Bean
Region: US
Monday 06 July 2026 16:11:43 GMT
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Gymnasticslover6657 :
You inspired me so much thank you for everything you have done for me!!!!!!!😃
2026-07-06 16:27:29
6
Arturo il Pagliaccio 🇮🇹 :
2026-07-06 16:34:51
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Liise :
earlyyy and love ur videos
2026-07-06 16:22:24
1
Alea :
Thank you
2026-07-06 16:25:18
1
viii!!🫰🏼🌸⭐️ :
omg your my fav gymnast!!! i always watch your vids and ive been following!!! i also LOVE your barbie routine! i remember seeing it and ADORING IT!!! im also a gymnast myself!!🥹💗🫶🫰🏼
2026-07-06 20:17:59
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Anabelle.priv❤️ :
Third
2026-07-06 16:22:28
1
Caleb Churchill :
Yes resting is productive 🔥
2026-07-06 23:22:29
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𝒮𝓉ℯ𝒻𝒶𝓃𝒾𝒶🦢 :
first
2026-07-06 16:21:32
1
Evelyn :
i just got off my week break from gymnastics
2026-07-07 18:32:01
0
holly x :
Ahh love this! 🫶
2026-07-06 16:22:46
1
S :
u look like Cameron Diaz
2026-07-11 18:07:11
0
eri🌸🐸 :
Thank u queen💕🤟🌸
2026-07-07 20:10:00
0
acadia :
This might sound weird but I don’t know how to rest or relax I am constantly burnt out have so many things going on working hard is what I do to hide from myself
2026-07-12 07:00:16
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Alora :
HIIII
2026-07-06 16:21:09
1
Livy✝️💕 :
YES
2026-07-06 17:33:59
1
Anabelle.priv❤️ :
3d
2026-07-06 16:22:20
1
Agnes :
🥰🥰🥰❤️
2026-07-06 16:56:20
1
★𝐘𝐀𝐍𝐀★ :
❤️❤️❤️
2026-07-06 16:21:02
1
louiemoly18 :
😳
2026-07-09 23:20:06
0
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