@brennanlaughs: Exercise has an amazing effect on mood stability in people with bipolar disorder 🧠 #bipolar #bipolardisorder #mentalillness #MentalHealth #fyp

Brennan Wood
Brennan Wood
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Region: CA
Monday 06 July 2026 16:26:56 GMT
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whichwaytohogwarts
JonghosAggressiveEyeContact :
Yeah well I have two jobs trying to recover from my two hospitalizations this week so I'm too tired. Maybe later.
2026-07-07 17:43:37
5
wheresvivy
Vivy :
It makes me angrier when I’m consistent in the gym for some reason
2026-08-07 14:53:02
1
johnfrompaly
johnfrompaly :
does going on a one hour walk 4 times a week help?
2026-07-27 00:38:24
0
le_sandwitch
le_sandvvitch :
when I was manic I was in the best shape of my life. now on meds I haven't been able to get to the gym 😭
2026-07-22 13:05:58
0
brootalsmack
BrootalSmack :
Hi hi! Medicated Bipolar 1 w/ psychotic features for the last 9+ years. Long time lurker & listener! I've been in a deep depression & grief since my dad passed in December. I just recently got back into exercising because I got so tired of living in low energy days & having to put on smiles for people. Not only does working out add a disciplined schedule to my day but I'm so thankful to be able to reenergize myself through strength training. Even for an hour, it's an hour gained into realigning my body & mind. Cheers ✨
2026-07-07 14:45:08
2
kathleenhorner8
kathy :
Thank you
2026-07-12 00:45:41
3
rom.539
Roman :
This is so good so helpful👊. Thank u bro for keeping it simple🙏🏼
2026-07-24 04:09:49
0
dawnunfiltered
Garets Place ~ Dawnunfiltered :
Thank you for educating everyone
2026-07-08 02:47:00
1
lizziesanswers
Lizzie Reezay :
Love this video! Thanks for making this!! 🙌
2026-07-17 10:11:52
1
fffffffuuuuuuuuuuuu
Fffffffuuuuuuuuuuuu :
What if I’m doing all my exercise at work but being at work is causing me stress?
2026-07-15 13:37:23
1
oscrrrrrr
oscar🪷 :
I've never felt more stable now that my exercise routine force me to have a strict sleep schedule and eat well! furthermore, exercice can provide the adrenaline boost we crave and make us feel good. when I know I'm about to do something that could turn out wrong I just do pushups til I'm out of energy lol
2026-07-30 19:52:18
0
kelseypruitt6
Kelsey Pruitt76 :
I appreciate you so much!!!!
2026-07-07 19:01:40
2
lucykaruku327
Lucy Karuku 🇫🇷 :
i live with Bipolar 1 disordee
2026-07-06 17:09:58
2
canadian202424
Canadian :
True, unless the antipsychotic prescribed to you had caused long term Anhedonia, thereby destroying the mood lifting benefits of exercise
2026-07-07 03:54:21
2
petarjangelovski
Petar Jangelovski :
Yeah but also weight lifting makes me more aggressive and I have an intellectual job so 😁
2026-07-06 21:27:29
1
debdonohue999
Debdonohue :
Are those wine corks on top of ur frig? How do u manage to drink with bp?
2026-07-24 23:22:23
0
my_weird_self06
𝒫ℰ𝒞𝒪ℒ𝒜(𝒰𝓇𝓈 𝓉𝓇𝓊𝓁𝓎) :
Is that why my over cleaning is making me more sane? I literally clean so much and now I feel fine.
2026-07-08 04:31:42
0
nadaahmed78
Nada ahmed :
👌🏻
2026-07-06 16:59:44
0
rageblaze_v2
Rageblaze_v2 :
🙏🙏🙏
2026-07-14 01:58:37
0
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