@samiafromladder: this is the difference that ONE MONTH makes and yes, i’m wearing the same pants in both videos 🤭 you can’t tell in the video but i’m moving 30 pounds on may 26 and 40 pounds on june 30 so i got stronger and the proof is right there 👀 comment “gains” and i’ll send you a guest pass to try @Ladder | Fitness App 💪🏽 #bicepcurl #gymtransformation #gymprogress #beforeandafter #strongwomen

samia
samia
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Monday 06 July 2026 16:29:09 GMT
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thatgitlb
Just Here For Entertainment :
I don’t see the difference except for form
2026-09-07 02:15:56
42
lauren__ann__
L ⚡️ :
Gains
2026-10-01 21:01:55
1
nasnishaun
Nas💚 :
what team?
2026-09-09 01:11:29
2
smhumble
SheHumble80s :
Shoes look a tad bit bigger or photo zoomed in 🤔
2026-07-21 00:49:15
4
laguera_kakes
LaGuera_Kakes :
Wish I had the focus
2026-09-10 00:28:23
0
tu_favorit_aa
tu_favorit_aa :
How can y’all not see the growth? Look at her BACK, ARMS and rear end! Amazing what a month can do🔥🔥
2026-09-08 17:37:39
4
10529k.14
10529k.14 :
Gainsss
2026-09-10 00:54:36
1
aliyygh
Alizaygh :
I think that’s AI
2026-09-10 06:46:44
0
dreammlifts
𝔇𝔯𝔢𝔞𝔪𝔪𝔏𝔦𝔣𝔱𝔰 :
I see the growth omg 😍
2026-09-04 21:56:16
7
fuckurab
Fuuckura :
поменяла топик
2026-09-11 11:32:10
1
user2162810090446
LMurilloMedina :
Gain
2026-07-20 15:44:10
1
kennagrace444
Mckenna :
Gains
2026-09-09 01:57:17
1
rxeesah_hussain
Raeesah :
Where are your leggings from? x
2026-07-06 18:58:53
0
juliawallace32
Mswallace :
Gains
2026-07-20 02:12:38
1
itzyou2025
itzyou2025 :
Gains
2026-07-21 00:51:51
1
rubykaur6159
Ripey :
Gains
2026-07-19 21:09:46
2
juliawardrop
Julia :
Gains
2026-07-30 11:48:03
1
kathypnb9q4
kathyyy :
Gains
2026-07-21 01:01:32
1
_shinutella
Sunshane ☀️ :
Gains
2026-07-08 00:26:42
3
dreammlifts
𝔇𝔯𝔢𝔞𝔪𝔪𝔏𝔦𝔣𝔱𝔰 :
😍
2026-07-19 22:11:59
1
alexisrae814
lexi :
gainsssssss
2026-07-20 00:11:28
1
lonahgutierrez420
Lonah Gutierrez-Mills :
Don’t be shyyyy, tell us where the bottoms are from ! :33
2026-09-08 04:36:57
1
.hellz__
.hellz__ :
girlllll the back muscles, the DUMP TRUCK, biceps..!?? You’re killing it
2026-08-26 07:44:32
5
watch_thisss2
Shanté :
gains💪🏾
2026-07-20 13:52:50
2
bigbrandbritt
BigBrandBritt | Tech Queen 👑 :
With whose training? ❤️
2026-07-09 15:47:09
1
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