@aurarispoli: It’s easy to restrict it’s easy to be mean to yourself but it’s not easy to get yourself out of a bad place and that’s where people lack showing up for themselves because they think the easy way is the best way. As someone that has struggled 5+ years with relationship with myself, food, and mentality i have done so much work to be where i am today and to be able to talk myself through those hard days. And not to mention it being that time of the month of course makes it harder but it’s situations like this when you have to show up for yourself and remind yourself this is natural to feel good one day and maybe not the next. Be kind to yourself ❤️

AURA BRISA

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Monday 06 July 2026 17:32:38 GMT