The Diary Of A CEO
Region: TH
Monday 06 July 2026 18:20:00 GMT
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Anthony Catalino :
The cure for anxiety is not more to do. It’s becoming more present intentionally. Be here, now. Reset. Breathe. 🤩
2026-07-06 20:36:27
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terry payne :
I feel this is good advice
2026-07-08 04:57:51
12
romtom85riga :
Jimmy Carr is a brilliant comedian and a brilliant human. He can roast somebody in one breath, and then be like this. Total geezer.
2026-07-08 15:20:58
2
David :
totally agree with Jimmy here. I've had anxity and panic attacks all my life and im best when im keeping busy with work and tasks etc. but dont forget to still deal with the core issue of your anxiety and panic or depression weather it be medication, therapy or both. also having a good support network is a massive help. also, dont be afraid to talk about mental health there’s no need to feel guilty or be ashamed of it. and do t forget.... its not your fault,there will be hard times andnit might seem like its never going to end but it will and you will get through it and youll be a better version of yourself because of it
2026-07-08 15:23:05
1
Masterton :
brilliant articulate human being!!
2026-07-08 17:39:53
3
Gaz.y515 :
Brilliant human being
2026-07-08 07:18:50
2
Stormtrooper TK92019 :
My problem is I try to forsee the problems, and spend my time trying to solve it. And I am right, because at some point a problem ALLWAYS pops up. Maybe not the one I foresaw... but nevertheless 🤣😂 Sad thing is... its true
2026-07-08 07:57:51
2
jenniferschultze8 :
The power of “now”
2026-07-08 03:50:23
1
Debs :
Noting when anxiety is rising and distracting is great advice x x x
2026-07-08 16:49:36
1
Nina🎭 :
Until you get burned out ... I thought he had some therapy which would have taught him doing less and learning to reduce attention to worries is the answer and not overloading your busy brain more ...
2026-07-07 14:31:37
7
Andy :
Wise man
2026-07-07 22:02:06
1
tzedudenm :
Find your own path for sure. Remember that his job is performing and appearances. He may need more to do to distract his brain properly. I have anxiety because I have too much to do everyday. I find peace in sitting on the porch with a bourbon and a cigarette (delicious but not recommended for long term use).
2026-07-07 16:50:28
1
JP :
giving yourself more to do is a distraction, its kind of avoidance and it prevents you from enjoying life happening now. you want to slow life down, not speed it up. it is easier to distract than slow down and face what you are avoiding.
2026-07-07 22:02:43
1
Stac :
Chew bubble gum
2026-07-06 19:25:55
1
Imran Farid Carpet Designer :
Very true!!!
2026-07-07 05:17:57
1
Adam Scott :
This works for me too. It also means I trust myself to work out the thing later, which I always manage.
2026-07-06 18:24:53
1
Milan Walkflow :
TikTok is able to read your mind…
2026-07-08 20:34:06
0
D :
unless you have health anxiety 🙃
2026-07-08 04:55:24
1
brennecke4338 :
So run from it?
2026-07-07 14:32:21
1
Spikeon Studio :
“The cure for it is to push it deep down and not address it and hope it goes away”…. 😏
2026-07-07 18:01:59
1
J :
microdosing 🍄
2026-07-08 17:27:08
1
chippyyyyy3 :
Dont cure the anxiety … anxiety the cure 😁
2026-07-07 04:29:26
1
estherrdevegt :
untill...you can't outrun it anymore
2026-07-06 18:24:26
3
Mindy Box :
This is like putting a bandage on a bullet wound. It’ll work for a while but eventually you gotta get that bullet out
2026-07-06 18:23:09
1
Kerrie Nicola :
The best way to stop anxiety, is stop calling it “my anxiety”. It’s not yours, it’s just anxiety.
2026-07-06 18:37:08
0
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