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@coach.cse: Séance macabre #training #workout #gym

coach.cse
coach.cse
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Region: FR
Monday 06 July 2026 17:49:49 GMT
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Comments

calebbizoko
Monsieur k👻 :
combien de minute de repos après chaque exercice ??
2026-08-20 23:53:04
5
mehdi_dsr
MehdiDsr :
à quoi ça sert ? vrais questions
2026-07-30 22:40:13
3
ewan.h57_
ewan.h57_ :
C’est à faire sur toute les séries ou juste la dernière
2026-07-14 13:17:13
4
sb2133
Sb🇩🇿 :
Demain je test
2026-07-13 22:51:19
6
www.viencentpacheo973
www.viencentpacheo973 :
trop bien
2026-09-17 13:56:06
0
chaibone1
Chaibone 📸 :
Ete bon
2026-09-13 15:45:46
0
vito27446
vito :
Le truck qui sert à tchi 🤮🤣🤣🤣
2026-07-29 20:34:32
5
morr.ngalan
Morr Ngalan :
❤️❤️❤️
2026-09-04 13:51:21
0
cheikhomar222
AK47_LIFTS🎭 :
🥰🥰🥰
2026-07-13 22:20:39
0
asherasher5630
Abi tegegn :
💪💪💪
2026-08-27 08:21:14
0
smail.guermah
Smail :
💪💪💪
2026-08-24 22:45:42
0
obrigadoseille
Obrigadoseille🫡 :
🫡
2026-07-18 12:14:10
0
nas.ro479
Nas Ro Thiba 02 :
💪💪💪❤️❤️
2026-08-28 09:28:12
0
triippix_s
Triippix 🥷🏿 :
🔥🔥🔥
2026-09-22 10:29:22
0
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A quick, flavorful, paleo, and Mediterranean-inspired air fried chicken breast enriched with anti-inflammatory turmeric and fresh parsley, perfect for a nutritious meal. Ingredients: - 2 boneless, skinless chicken breasts - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Instructions: 1. Preheat the Ninja Air Fryer Oven to 375°F (190°C). 2. In a small bowl, blend minced garlic, turmeric, olive oil, salt, and pepper. 3. Rub the mixture evenly over both chicken breasts. 4. Place the chicken breasts in the air fryer basket, ensuring they are not overlapping. 5. Cook for 15-20 minutes, flipping halfway, until the chicken is cooked through and juices run clear. 6. Remove from the air fryer and let rest for 5 minutes. 7. Garnish with chopped parsley and serve with lemon wedges. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, flavorful, paleo, and Mediterranean-inspired air fried chicken breast enriched with anti-inflammatory turmeric and fresh parsley, perfect for a nutritious meal. Ingredients: - 2 boneless, skinless chicken breasts - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Instructions: 1. Preheat the Ninja Air Fryer Oven to 375°F (190°C). 2. In a small bowl, blend minced garlic, turmeric, olive oil, salt, and pepper. 3. Rub the mixture evenly over both chicken breasts. 4. Place the chicken breasts in the air fryer basket, ensuring they are not overlapping. 5. Cook for 15-20 minutes, flipping halfway, until the chicken is cooked through and juices run clear. 6. Remove from the air fryer and let rest for 5 minutes. 7. Garnish with chopped parsley and serve with lemon wedges. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Timber framed bench press made with basic @RYOBI Tools USA for about $100
Timber framed bench press made with basic @RYOBI Tools USA for about $100
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