@pathwayswithkhadijah: Seasonal Affective Disorder (SAD) is more than just "winter blues." It is a type of depression linked to seasonal changes that can affect your mood, energy, sleep, and daily life. Recognizing the signs early and seeking professional support can make a meaningful difference. 🌿🧠 #SeasonalAffectiveDisorder #SAD #MentalHealth #DepressionAwareness #MentalHealthMatters