@rewirewithrach: I’m gonna say what NO ONE wants to hear but needs to … if you’re ready to stop with the strategies (that let’s be real don’t make you feel any better in the long run) and you want to heal from a breakup and create the best possible conditions for a healthy reconciliation- I can help. Book a 1:1 call and let’s get started LINK IN BIO #attachmentstyle #breakup #nocontact #rewirewithrach #fypシ

thadude420 :

Thank you I feel like I needed to hear this

Mike Honcho :

Plus the one that constantly: “join my program. Only I can help you”

kaimgali :

60 seconds saying nothing...

Manito :

off topic but your eyes are absolutely gorgeous 😩

zaytozay :

chris.cade13 :

the goal is to understand yourself. you won’t be able to love someone until you realize you have to love and depend on yourself first! -2 weeks no contact, 2 months post breakup, 19 therapy sessions

Kelly :

SOMEONE HELP ME. I got close with a guy over snap after we matched on an app. Daily phone calls that lasted 5-6 hours for 10 weeks. We were on a call 9 days ago and he was exhausted. He accidentally added another woman to our call. Of course I sought clarity, he gave me the truth, that even though he said we were exclusive, he’d talked to a few other women but bare minimum communication. I didn’t freak out. In fact, I thanked him for his honesty. Then he seemed to overcorrect. He said he realized he really cared about me, had been going ring shopping, sent me a picture of a RING and said he’d call me in an hour. Hour later, he deleted his entire account and I haven’t heard from him since. I’ve been in shambles. Wtf was that?

A :

Would you recommend saying HBD to my FA? It’s been a couple months of NC, we haven’t removed one another off of anything but I’m curious to know how this can land for them? I don’t mean it as a way to get them back (we were friends prior to dating and i genuinely care for them as a person)

leah 🍋‍🟩 :

This deserves so much more attention ❤️I've been victim myself to the targeted breakup content, tarot readings, manifestation tips... when actually I needed to learn how to sit with my discomfort rather than running from it or needing someone to share it with, find ways to become emotionally resilient that worked for me, and realise that my anxiety is the thing telling me I need movement/urgency and that's exactly when I need to sit still 😮‍💨🙌 you can't show up as the same person and expect a different outcome ✨️

JJWebb80 :

thank you

Meg 📹🍓🪐🌷 :

I needed to hear this 🌷