@theabigibson: for the girlies who feel their lower back during glute exercises, try doing this in between sets & during your cool down to release tension 🫶🏼 | @AYBL code ABI #GymTok #lowerbackpain #mobilitytips #stretchingroutine #gymgirlproblems

ABI GIBSON
ABI GIBSON
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Region: GB
Monday 06 July 2026 18:36:43 GMT
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sid.jagermeister97
Sidney Yaeger :
Be really really careful doing this. I’m glad you clarified where to put it but intense pressure like that on your spine is bad. Do not let the foam roller go up very far. There are special rollers you can use with a divot for your spine. I would really suggest one of those
2026-07-07 19:36:22
14
trdgrs3
Trey :
Pants for sale?
2026-07-08 21:52:14
1
daltonmceirhen
Dalton McEirhen :
I was just about to say, twist a little, then you brought up your leg, and i was like, hell yeah, she did it.
2026-07-08 21:41:03
1
imran_box
imran :
🥰🥰🥰
2026-07-08 21:44:55
0
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