@seatedwithchrist434: These scones can fit into a calorie deficit diet, but the key is portion control and what you eat with them. Eat one scone as a snack with coffee or tea. Pair it with a source of protein such as: 1. Cottage cheese 2. A boiled egg Or 3. Sugar-fee jam The Greek yogurt version is higher in protein and fewer calories.

Ronie45

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Monday 06 July 2026 18:43:06 GMT