Sighhhhh
Region: US
Monday 06 July 2026 18:46:01 GMT
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Gigi :
Worst part of bpd. I try to write down how intense it is. Then I look back at my notes and think I’m over reacting 😭
2026-08-02 03:13:30
7691
fitzzzy555 :
It’s lowkey boring to talk about once my rage goes away 🧍♀️
2026-07-09 12:02:29
4526
michala_82 :
Then I refuse to talk about it to not make myself upset again😭
2026-07-08 15:19:12
6738
alex :
Too real. And when I feel better, I’m less likely to talk
2026-07-07 12:55:18
1260
نينا :
bruh... do i have undiagnosed bpd or what
2026-08-03 13:17:41
55
carolina :
I high key don’t even remember how i felt 😭 might just be my way of coping cause when i get asked what happened im like “uhhhh honestly couldn’t tell you”
2026-07-08 21:20:09
392
۶ৎ 𝒃𝒖𝒏𝒏𝒚 ૮ ․ ․ ྀིა :
then i get lazy to explain in detail how i felt
2026-08-05 03:37:35
394
Bubbles~⁷ :
When Im having severe panic for days then all of a sudden im fine omw to the appointment. 😭
2026-07-06 23:36:44
640
mack :
no because like now you can talk about it from a level perspective and really reflect on it, so it’s a win🙏
2026-07-06 20:14:11
2322
Chiquita :
I be soooo embarrassed when the episodes over
2026-07-09 22:44:58
348
🎀 :
it’s impossible to have a therapist cuz i need to talk about it right then and there, if i wait and soak in it and think abt it too much i start either putting shit in my head or be like oh shit i was overreacting for no reason
2026-08-18 02:46:31
16
mai ⋆˚࿔ :
How to get an assessment for bpd
2026-07-30 23:30:10
6
Jess 🦘 :
literally i get so embarrassed after having a breakdown cause why was i being so dramatic
2026-07-15 13:10:38
92
annklingborg :
This the realest shi ever
2026-07-08 16:50:44
17
kaelah :
i’m always completely fine when i go to therapy and can’t remember wtf i needed to talk about 😩
2026-07-09 04:58:03
49
heyitsaudrey :
i was violently sobbing for the whole session, and in the last 10 mins she was like “are you gonna be okay to drive?” and in that moment i was like “yea it’s not that big of a deal”. i have never gotten my shit tg that fast in front of other people before 😭 she was writing hella notes as i was wiping my face up, like plssssss this is my everyday. crying one second, fine the next.
2026-08-01 17:30:40
14
. :
Then i gaslight myself that it wasn’t real and i was never upset I just imagined the whole thing x
2026-08-06 16:45:52
5
madisonnfulford :
EVERYTIME I SWEAR!!! i will be in crisis that night and then the next morning when i have therapy im fine and life is amazing 😳
2026-07-09 02:58:58
76
Courtney-J Ellyard :
Still learning all I can about my bpd but I’m still 100% convinced that the intense episodes and emotions I have are valid and very real. Why convince us otherwise? Is it just too much for others who can regulate better?
2026-08-06 01:23:34
8
Tomer_el666 :
Sometimes I write to my therapist on the weekends when I’m having an emotional/depressive episode. Then when we I have my appointment on Tuesday, he reads to me what I wrote him on the weekend. And my response is always “Did I actually write this? I don’t remember feeling so depressed. And it’s actually well written I’m impressed. I’ve had 200 mental breakdowns since, so it’s not relevant to our current session.” Oh my silly BPD traits 😌
2026-08-07 18:39:52
5
bibbitybobbityb0o :
is there a cure to this can smn tell me if its bpd or something else im not diagnosed but ik i have something i have these episodes where i just cant control anything and i feel nothing for anyone and it can last 5 minutes to a few hours and its ruining my life my relationships everything i cant control my anger i feel this rage in the back of my head all the time for no reason i go on and off about people and everything all the time i say i hate people so much but then i just feel so lonely
2026-08-02 04:43:01
8
nooneight9 :
this is why I'm stripey, it reminds me it was real :(
2026-08-04 19:19:58
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sophiamillz :
That’s why I don’t go therapy
2026-07-31 13:24:58
6
ella🎀 :
i found my people
2026-07-23 23:39:03
9
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