Dr Karan Rajan
Region: GB
Monday 06 July 2026 19:07:48 GMT
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Gazelle :
as a former baby, he right yall
2026-07-07 03:49:35
92695
User666 :
I DID THAT. we close to 3rd trimester and she dont puke even once!
2026-07-07 07:49:35
60489
anaorio120762579 :
So it’s my dad’s fault?
2026-07-07 21:22:03
17573
TheMindfulGamer :
So if I lock in for three months before conception, my little one will be better off?
2026-07-07 09:36:30
7918
Laine🇧🇩🇨🇷 :
If I have kids I'm making me and my husband prepare a YEAR in advance I'm taking ZERO CHANCES
2026-07-07 18:48:59
27066
alex.walton.4 :
Did this and am seeing results. Stopped alcohol and cannabis for 3 months while exercising 3-5 times/week before conception. My wife is now 21 weeks pregnant and has had a very easy pregnancy so far
2026-07-07 15:21:52
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Chungus :
My dad was obese when I was made, he was a marathon runner when my little brother was made 😭
2026-07-07 23:23:37
1451
nikola :
my kids will have a weaknass heart cuz of the energy drinks 😭
2026-08-31 07:29:20
8
Zanna - Online coach for women :
We actually met at the gym, active, no smoking& drinking either of us. I have also been strength training throughout 2 pregnancies... Our 4 yo girl is jacked and super strong. This baby, well hopefully be out soon. ✨
2026-07-07 10:43:52
1033
seriscle :
I lost 12 kg to prepare, 1.5 years in the making. We ate healthy, he drank less. Never puked once, baby's turned the right way from 30 weeks. Perfect pregnancy 😮💨 (don't ask me about the labor 😝) Baby's 2.5years now, sleeps 8pm to 8am. Thank you God 🙏🏼🥹
2026-07-07 16:19:11
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✿jennifer✿ :
As a former baby, it checks out to be honest
2026-07-07 11:34:52
1621
thisdudesmellsnice :
The importance of parents being clued in on nutrition and healthy living isn’t spoken about enough
2026-07-07 14:08:04
470
BearUNLV :
I worked out extra and ate like an all-star athlete. both of my wife's pregnancy were very smooth and my kids are incredibly healthy, I'm grateful that it was more normal routine. it definitely makes a difference
2026-07-08 11:59:57
306
Bengjiiscute :
thats why male biological clocks should be talked about way more than women's
2026-08-04 18:42:51
23
Shaun.. :
This is low key interesting
2026-07-16 22:58:29
55
Andrew :
For the baby it’s three months before but we should be doing it years prior for ourselves as well so it’s not such a huge life change when it comes time
2026-07-08 16:07:43
188
elvira<3 :
where is the girl with the list
2026-07-08 11:08:17
40
paupau :
i forget we’re our own sort of animals and it is STILL a survival of the fittest 😂
2026-08-02 08:17:00
11
adm :
As a baby of parents that didn't drink, smoke or eat fast food and always exercised. I support this message
2026-07-13 13:58:14
98
The Qu :
50%! Hear that ladies 😎
2026-07-21 22:09:01
7
GeneralNero :
A big part of the Asian culture already does this. They do it with pre pregnancy planning and even optimise diet before and during pregnancy.
2026-07-14 08:56:19
65
stan.t518 :
I was ripped af when my son came out
2026-07-07 08:24:04
594
ronce beleka :
boys, we eating healthy and hitting the gym w this one
2026-07-19 14:08:26
14
Floop :
It's not really all that surprising when so much of nature makes the male preform in some way to prove he's healthy and will produce healthier offspring.
2026-07-16 22:39:41
33
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