trstnn.lifts
Region: US
Monday 06 July 2026 19:18:10 GMT
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Róger Romero :
Tricep extension and push down isn’t the same thing?
2026-07-06 23:56:52
1
tristanbased :
YOU DO THE METHOD WITH THE WEIGHTS BEHIND THE THING FOR CHEST PRESS
2026-07-07 21:27:59
0
don carti :
that close grip row look amazing
2026-07-06 19:24:36
0
morenyto_ :
why u stop doing single arm pec fly bro
2026-07-07 00:47:48
1
𝔸𝕚𝕕𝕖𝕟 :
such and inspiration 💪
2026-07-06 19:27:17
4
henryy098 :
What’s your rep range?
2026-07-07 04:41:56
0
Joony :
lookin joocy brah
2026-07-06 20:05:13
1
. :
Bro Is ridiculously strong keep it up💯
2026-07-06 19:22:39
4
Jordan :
Sure you’ve answered this 100x but do you run this as ULR repeat or just UL 4 day split
2026-07-06 19:59:35
1
Django :
Bro progresses every session holy 🔥
2026-07-06 19:36:59
1
Ry :
Incline press, peck deck for chest and front delt… lat pulldown or close grip rows for lats, wide grip rows for traps and rear delts… lateral raises for side delts… curl variation for bicep… extension variation for triceps. Upper day is as simple as that
2026-07-07 02:00:01
0
ʇɹǝɯ :
insane physique
2026-07-06 19:25:40
1
CedricSt :
Are you doing all that volume 2x or 3x frequency?
2026-07-06 21:56:01
1
notrllynathan16 :
Do you go to failure or stop at a certain RIR?
2026-07-07 03:10:18
0
Thomas.09_09 :
holi sound
2026-07-06 21:23:17
0
stonechaoshill :
The goat
2026-07-07 01:31:17
1
Franco Navarro :
You getting leaner
2026-07-07 00:03:31
0
UgandanMoquitoBreeder :
what does rounding shoulder blades down mean
2026-07-07 18:08:10
0
tristan :
crazy strength
2026-07-06 19:36:01
0
Vc_drips01 :
Yo man, you're getting bigger every day 🔥🔥
2026-07-06 19:34:01
0
LiamLifts :
Did bro get a tan
2026-07-06 21:10:50
0
d.qkovv :
🔥🔥🔥
2026-07-06 19:20:33
0
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