The Truth
Region: US
Monday 06 July 2026 19:30:51 GMT
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christianisyun🔱 :
Wait I thought carb consumption was key before. Workout
2026-07-08 14:36:36
1
Ian :
Tracking protein at all is something I wish I never did. So boring and I started seeing real gains once I stopped and just started tracking calories and carbs
2026-07-09 04:22:18
2
B :
Ngl I just dropped to like .8g and it’s so much lower than ppl actually think they need
2026-07-07 17:20:43
3
kade krause :
I’ve dropped myself to .8g/lb and replaced those cals w carbs and have gained noticeable strength/size
2026-07-07 23:25:08
2
Roman :
Ego lifting is the way to go just do it with proper form and take a deload week every 3 months
2026-07-09 23:10:46
0
mayank :
Protein so real
2026-07-07 20:32:30
1
Gavin Leitel :
locked in 🤝🤝
2026-07-07 19:17:45
1
gunnarlockedin :
Underrated
2026-07-07 01:59:02
1
ABeezy :
YES A FELLOW CARB ENJOYER
2026-07-07 17:20:56
1
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