@rosieeluxford: My first day in Amsterdam, I woke up so excited to do my pilates class in Vondelpark ☺️ Honestly I am so exhausted :/ 3 back to back days of travel to get here, a bad sleep, my period is due in a week & the end of 2 months of living out of suitcases (tough life I know) Taking proper rest and doing absolutely nothing doesn’t need to be earned, it’s about knowing your body, listening to it and taking care of it. I know I’ll have energy tomorrow or the next day and I know I needed some sunshine in my eyeballs and to read my book in peace 😎😎😎 #pilates #matpilates #pilatesinstructor #rest #recovery