@outofcontexttren: Alright bro we get it 😔 #trentwins #gym #gymbro #chestday #benchpress

Jonas Hougaard :

So when we are on flat bench and arch, we are on a decline bench 😳

Trentwin_lifts :

Nah he right

Aproxi :

Ts hit so deep

daniel.sc :

sneakXpeak :

A completely flat back isn’t necessary on incline. Retracting your shoulder blades naturally creates a small arch and lifts your chest, which improves stability and shoulder positioning. The issue is excessive lumbar arching—not a natural chest-up setup. A slight arch doesn’t turn an incline press into a flat bench; the bench angle still determines the movement.

MumblezX :

In case yall didn’t listen

Aidan.693 :

Thanks Mikey

Astartes_Grem :

No we ain’t against the wall WE ARE THE WALL WE DONT HOLD THE LINE WE ARE THE LINE DONT FALTER DONT BEND DONT BREAK

joshliftts :

when mike does that smirk

k :

boutta go for a incline pr today now W

Lapis5.oh :

Con Bondo :

ide like to see them in a Gears of War cameo

Chase Nathaniel :

Joseph :

Tuff

M :

Elijah Bledsoe :

Michael :

Emmanuel :

🏋️‍♂️♡🤣👍love them both

david.arm :

Den :

BenziSpice :

facts

Mason :

holy mf early

Syrus :

i know he got that arch too