The Gym Simplified
Region: GB
Monday 06 July 2026 20:06:39 GMT
230001
8445
15
779
Music
Download
Comments
Sharon :
the only thing is I don’t like that there’s 8 exercises for upper? And your upper both exercises the same or is it just an example your showing?
2026-07-06 21:41:14
6
ybjay.y :
chat is this good? im still tryna build up my routine its my first time so yeah main focus is fat loss and muscle gain
2026-08-31 20:21:52
4
palz :
it will take me 2-3hours at gym include warming up, 2minutes rest between set, and cooling down
2026-08-26 14:32:43
3
kyllinggul :
I like it, prefer to do a little bit less, but I can’t train this much 😅 (too old) would have worked great when I was young
2026-08-22 09:07:39
0
хочу фит с og buda :
For gaining pls
2026-08-05 08:53:52
0
Emjey :
I'll try this
2026-08-05 23:07:19
0
Reset :
I thinkni can try ngl
2026-07-07 08:02:12
0
mkhrz🚯 :
@𝓐𝓳𝓲𝓴𝓴🥷
2026-09-21 04:29:21
0
Toby M :
🤦🏻♂️
2026-08-27 15:30:49
0
Shereen Madusanka :
😳😳😳
2026-07-30 10:12:25
0
𓆩𝓟𝖎𝔁𝖊𝖑_𝕱𝖑𝖔𝖜𓆪 :
@80Ny^n
2026-08-19 22:45:00
0
To see more videos from user @gymmadesimple, please go to the Tikwm
homepage.
