@erikawheaton: obsessed with using a roller to mimic a reformer at home 🫶🏽 repeat each movement for 10 reps before moving onto the next movement - don’t forget to breathe throughout and engage your core! repeat the sequence 1-2x depending on how much time you have! If you want more workouts like this, check out my 6-week PMOTD challenge that’s linked on my profile 🤍 #homeworkouts #pilatesworkout #pilatesathome

Erika Wheaton Richman

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Region: US

Monday 06 July 2026 21:47:48 GMT

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Comments

cappuccino ☕ :

I love her pilates exercises ❤️❤️💪💪

2026-07-09 16:06:53

Dayflor♥️ :

Can I do with a ball?

2026-07-07 22:39:45

user7577846053432 :

2026-07-09 21:28:15

Sarah :

What size roller do you use please? X

2026-07-08 17:52:55

j :

the serratus 🤩

2026-07-06 22:11:07

Mek Bungo :

Look easy but 🔥🔥

2026-07-08 12:21:55

Andy Arif :

Hi Erika good Evening I love yoga exercise

2026-07-08 15:17:10

siapahayoo_suswid :

😍😍😍

2026-07-10 04:45:06

Patricia Reynoso :

🥰

2026-07-08 23:35:43

Mehabeauty :

🥰🥰🥰

2026-07-08 15:27:10

buzio :

👏👏👏👏👏👏👏👏👏👏👏👏👏👏

2026-07-07 15:13:08

AG :

🔥

2026-07-06 22:27:07

130173 :

😳😳😳

2026-07-10 07:05:51

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