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@dadswholift: Worked hard to slower the lowering of the lift, getting that pause, then exploding on the way up. Helped me perform my regular squats better. #dadswholift #fitdad #squats #fitover40 #disciplineddadexperiment

DadsWhoLift
DadsWhoLift
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Monday 06 July 2026 21:53:17 GMT
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