@kkearah.kkraus: An untracked day of eating 🤩🍽️🥗🍗🍳 send over your fav meals!! Idk what to eat sometimes 😭 Wearing @Oner Active Softmotion strappy tank in ash gray + Foundations Oversized Oner Girlfriend straight leg sweatpants (both will be on sale this Wednesday for their summer sale! Code KEARAH) @Sports Research @Garden of Life @OLIPOP #whatieatinadaygym #whatieattobuildmuscle #cleaneating #highproteinwhatieat #wieiadrealistic
Im so much happier now that i stopped tracking, at this point we know what a serving of protein is and roughly how much we need at each meal/day. I try to hit a general protein range and dont track carbs or fats at all and life is far more enjoyable!
2026-07-06 23:17:53
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neela :
so refreshing to see someone use regular maple syrup!
2026-07-08 02:49:20
3
Kasey :
Eggs and toast might be boring but it’s been my breakfast for the last month and it still hits the spot 😂
2026-07-07 14:04:00
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Steven :
Your so lucky my skin breaks out like mad every time I eat eggs 😒
2026-07-06 22:36:24
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claudia rae :
kearah!! what’s the hair care routine? hair is lookin healthy
2026-07-06 22:37:41
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Uzi626 :
forgot to comment on last video.whts yur max push ups
2026-07-08 08:41:41
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Isabelle :
First
2026-07-06 22:01:27
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𝓹𝓻𝓲𝓿𝓮_𝔂ღ :
FIRSTT POOO
2026-07-06 22:01:36
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A_neo2022 :
I’m not having any luck making my eggs in stainless steel unless I add a ton of some sort of fat (oil or butter)
2026-07-08 18:38:12
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✨Salina🪩 :
does she reply?????
2026-07-06 22:03:13
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ʚïɞ :
yummmm
2026-07-07 10:36:00
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