@worldofrachele: Wish I was lying, but it’s the truth 😆 Gyms have dress codes. Society has secret opinions… and rules… and context… and agendas. But in your own home? None of that matters. You can workout in your pajamas if you want! Now 🔔 If you do want a helpful tip that works for me: DO GET DRESSED for your workout 💪🏼 it really does put you in a mood like you “went somewhere” and that feeling helps the workout to seem like an EVENT. And not always, but most of the time, an “event” is easier to attend vs. something you can skip because you decided to watch Gilmore Girls for the 100th time 🤪 The weirdest reason is still a reason. YOUR reason. And, it doesn’t matter what it is, it matters that IT WORKS. Bob proctor says “you don’t have to understand something to benefit from it” Journal entry of the day 🤘🏼 -Rachele #athomeworkout #resistancetrainingforwomen #activewearstyle #findyourwhy #moveyourbody
