@deltabolic: Outfit from @dfyne.official - Use code DELTA for 10% off. Link in bio. Cable Lateral Raise HACK What's the benefit of using the strap? 1. Less forearm and grip involvement With a handle, you have to grip tightly, which can make your forearms, wrists, or traps take over. A wrist cuff lets you focus more on lifting through the elbow and side delt. 2. Easier to “lead with the elbow” For lateral raises, the side delt mainly raises the upper arm. A wrist cuff makes it easier to think about driving the elbow outward instead of pulling with your hand. 3. Less wrist discomfort Some people feel strain in the wrist when holding a handle, especially at the bottom stretched position. A cuff can feel smoother because the cable pulls from the wrist/forearm instead of through the hand. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)

DeltaBolic

Open In TikTok:

Region: CA

Monday 06 July 2026 22:19:49 GMT