@anyssaclose: I assure you, the fitness girlies you look up to don’t always have a healthy relationship with food, exercise, and their bodies!!! #orthorexiarecovery #orthorexiaawareness #bigsisteradvice #confidence #fitnessinstructor

anyssa | pro hype woman
anyssa | pro hype woman
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Region: CA
Monday 06 July 2026 22:20:14 GMT
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formula_trek
formula_trek :
I tried to explain orthexia to one of the male doctors I worked with. He did not get it 😭
2026-07-07 20:09:22
2524
letmelearnya
Lana McCarthy MS, RD, LD :
Orthonexia being the search is frying me
2026-07-07 22:32:38
51
crocodilered
Crocodilered :
one of my best friends in high school suffered from anorexia, she never did get better. she just became a licensed dietitian
2026-07-08 02:23:30
2873
chefchristiannwa
TheOneTheOnlyChefChristian :
Like, I’m gonna have my 30 calories of bbq sauce on my chicken; and 50 calories of coffee creamer. I think I’ll be ok
2026-07-07 18:50:50
2608
muerte.margarita
Muerte Margarita :
I would love to see an epidemiological study 10 years from now on how social media has negatively impacted our health
2026-07-07 21:03:10
1778
haylee_c23
Haylee Creamer :
Honestly you can eat whatever you want in MODERATION with an active lifestyle and you’ll be ok.
2026-07-08 03:23:04
381
maroo927
MaRoo927 :
When I had lost 90lbs and someone asked me what I ate in a day - they were shocked when I told them I still ate BREAD, cookies, chips, ice cream, cake, etc because I have kids and I want to ENJOY food with them. I just eat those things in portions.
2026-07-07 23:38:26
920
the_supreme_court_
Courtney :
Mine told me to sub my breakfast from a banana to half an apple 😂
2026-07-07 16:58:26
784
nugnogparty
Mary :
my favorite fitness instructor is yoga with adriene. she's so gentle with how she speaks about her body.
2026-07-07 18:36:36
456
jenniferthieretli
Jennifer Thieret-Littmann :
I’m gonna keep my coffee mate creamer. Don’t tell me to drink it black or “add a scoop of protein powder for creaminess.” That’s just pure evil. ☕️
2026-07-08 01:18:01
224
toadstool351
toad :
I got so bad off in gym culture and covid broke the cycle thank god. I haven’t been able to go back since.
2026-07-08 04:41:37
5
lamarrs_lament
✨ Lamarr’s Lament✨ :
As an ex-CPT this could not be more accurate.
2026-07-07 17:19:14
163
likelizziemcguire_
Lizzie Mizenko :
Yessssss as a fitness instructor watching this while eating ice cream 🤪
2026-07-07 22:40:30
50
regin_va
regin_va :
I don’t think this is a secret or unknown.
2026-07-07 17:27:55
109
frenchfrywalrus
frenchfrywalrus :
When i was trainer at a gym so many of the other trainers had this issue and was ingraining into our clients. It broke my heart.
2026-07-08 12:37:08
7
user90923716479173738
user90923716479173738 :
My mom’s taught for 34 yrs. Physically can’t go 1 day without fitness. It’s bad
2026-07-08 21:01:22
6
buymeplants99
Buymeplants99 :
I was worried about the negative effects on my son when he was in wrestling in high school. He was obsessed with weighing himself for too long. They're under so much pressure to maintain weight.
2026-07-08 05:06:00
20
gabriellamurdocca
Gabriella Murdocca :
Tag me in coach
2026-07-09 16:34:43
1
cathemilyb
Cath.Em :
Omg yessss! My sister lost a friend over this. (The friend was also a personal trainer)
2026-07-07 16:05:33
95
adhdjessie
adhdjessie :
I’m a therapist and see this allllll the time.
2026-07-07 19:29:51
43
keene79
Keene :
As an ED RD…yes!
2026-07-07 18:53:20
34
user774514250
Junie :
Get me an interview too. I have points I would like to add to this. 100% accurate
2026-07-08 03:24:23
8
happyblahblah
happyblahblah :
I didn’t know there was a name to this. My mom’s had it her whole life!
2026-07-08 04:30:28
9
robinburke525
robinburke525 :
I believe I had orthorexia in the early to mid 2000s. If it was branded as "healthy", I felt it was superior to other foods. I learned my lesson and saw the light and changed. It took A LOT but I did it. Now I make sure every meal is just balanced and dont shame myself for eating "junk" food or snacking. I used to count EVERY calorie, now it doesn't even cross my mind.
2026-07-07 23:09:02
7
piperinfrance
Piper in France :
ooooo finally we are having this conversation!!!
2026-07-08 05:11:43
6
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