@rootedceo: Broke my glasses before getting on here but the show must go on 🥰. You’re not ugly. Your ferritin might be telling a story. Ferritin isn’t just “high” or “low.” There are 3 different conversations: Low ferritin: Your iron stores are running low. Many people notice hair shedding, pale skin, fatigue, brittle nails, and feeling like they suddenly don’t look like themselves. High ferritin: Ferritin is also an inflammation marker. Elevated ferritin (200+)doesn’t always mean your body has plenty of usable iron. The reason it’s high matters, which is why you can still feel unwell in some cases. Optimized ferritin: This is the beauty optimization conversation (my baby). When your body has adequate iron stores and can effectively support oxygen delivery, many people notice healthier-looking hair, stronger nails, better skin vitality, more natural color in the face, and better energy. I’m not replacing your doctor or diagnosing disease. I’m helping women understand how ferritin may impact both health and appearance in a way that often isn’t discussed. #fyp #ferritin #BeautyTok #lowiron

🍃Nutritional Beauty Analyst

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Monday 06 July 2026 22:23:23 GMT