@harpyeats: Another day another 100g protein eggshake😛 This is the best protein shake i ever had (been drinking this almost everyday for the past 4 months) With over 100g of protein a little under 1000 calories and full of micronutrients. it has been a game changer for me, in terms of strength and building muscle, highly recommend! Ingredients: 6 eggs 500ml whole milk 2 scoops whey protein of choice Creatine (optional) Pinch of salt (also optional) Macros: 960cals 103g protein 26g carbs #proteinshake #egg #milk #highprotein #healthyrecipes

harpy

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Region: MA

Monday 06 July 2026 22:30:19 GMT