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@edgarjannis: #colombia🇨🇴 #mundial2026

⚜️ECO—ELIAN🇪🇸
⚜️ECO—ELIAN🇪🇸
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Region: CO
Monday 06 July 2026 22:38:10 GMT
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felipeory
felipe :
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2026-07-07 00:04:17
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papi..amor
〽️🅰️Rℹ️🅾️_-_-🅰️〽️🅾️R :
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2026-07-07 01:34:30
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A quick, paleo-friendly, high-protein salad that combines quinoa with lean proteins and fresh vegetables, dressed in olive oil and lemon. Ingredients: - 1 cup cooked quinoa (cooled) - 2 hard-boiled eggs, chopped - 1 can (6 oz) wild salmon or cooked, shredded chicken breast (preferably fresh or canned with no added sodium) - 1 cup cherry tomatoes, halved - 1/2 cucumber, diced - 1/4 red onion, finely chopped - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1/4 teaspoon black pepper - Fresh herbs (parsley or cilantro, optional) Instructions: 1. Cook quinoa according to package instructions; let cool. 2. In a large bowl, combine cooled quinoa, chopped eggs, salmon or chicken, cherry tomatoes, cucumber, and red onion. 3. In a small bowl, whisk together olive oil, lemon juice, black pepper, and herbs if using. 4. Pour dressing over the salad and toss gently to combine. 5. Serve immediately or chill briefly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, paleo-friendly, high-protein salad that combines quinoa with lean proteins and fresh vegetables, dressed in olive oil and lemon. Ingredients: - 1 cup cooked quinoa (cooled) - 2 hard-boiled eggs, chopped - 1 can (6 oz) wild salmon or cooked, shredded chicken breast (preferably fresh or canned with no added sodium) - 1 cup cherry tomatoes, halved - 1/2 cucumber, diced - 1/4 red onion, finely chopped - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1/4 teaspoon black pepper - Fresh herbs (parsley or cilantro, optional) Instructions: 1. Cook quinoa according to package instructions; let cool. 2. In a large bowl, combine cooled quinoa, chopped eggs, salmon or chicken, cherry tomatoes, cucumber, and red onion. 3. In a small bowl, whisk together olive oil, lemon juice, black pepper, and herbs if using. 4. Pour dressing over the salad and toss gently to combine. 5. Serve immediately or chill briefly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Os volvéis a ver
Os volvéis a ver
Giá đang tốt để bà con mua trải nghiệm thử luôn nha . Em gốc xử lý hữu cơ, khí độc, ép khuẩn, gây màu trà #menvisinh #thuysanbenvung247 #emgoc #lamsachnuoc #nuoitomquangcanh @Kiều Anh- Thuỷ Sản @Kiều Anh- Thuỷ Sản @Kiều Anh- Thuỷ Sản
Giá đang tốt để bà con mua trải nghiệm thử luôn nha . Em gốc xử lý hữu cơ, khí độc, ép khuẩn, gây màu trà #menvisinh #thuysanbenvung247 #emgoc #lamsachnuoc #nuoitomquangcanh @Kiều Anh- Thuỷ Sản @Kiều Anh- Thuỷ Sản @Kiều Anh- Thuỷ Sản


Highlight Bồ Đào Nha - Tây Ban Nha #cr7 #ronaldo #bodaonha #bongda #highlight
Highlight Bồ Đào Nha - Tây Ban Nha #cr7 #ronaldo #bodaonha #bongda #highlight
Grateful for nine years of love, grace, and God’s faithfulness. 🙏❤️#reelsviral
Grateful for nine years of love, grace, and God’s faithfulness. 🙏❤️#reelsviral

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