emersonspoppy
Region: US
Monday 06 July 2026 23:00:15 GMT
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mustard :
Eating
2026-07-07 00:31:05
182
Salma Martinez :
Jesus
2026-07-07 15:15:55
35
sargent :
eating in the sunshine. WALKING. lighting candles at night
2026-07-07 00:44:48
47
Isabel :
Eating enough carbs so you don’t have low blood sugar crashes, and a healthy thyroid needs carbs too :) unhealthy thyroid = stressed mind and body
2026-07-07 07:21:23
82
soraya.c13 :
walking, colouring, warm shower, sunlight, reading, brain dumping, hugging someone you love, making jewellery, watching a comfort show, building Lego, create a Pinterest board 💗💗
2026-07-07 21:14:04
16
London :
waking up early and going for walks has really helped me!!
2026-07-06 23:05:50
44
Jillian :
Legs up the wall for 10 minutes…trust
2026-07-07 13:10:48
3
Kat :
Journaling journaling journaling.
2026-08-02 07:30:13
0
renchalykoff :
it was smoking cigarettes for me but i literally quit today and now idk 🥲
2026-07-08 00:27:27
1
jesus.healing.space :
Sitting outside for a few minutes and being silent. It helps clear the mind ☀️
2026-07-07 00:38:06
9
⭐️ addi kate ⭐️ :
eating a nourishing meal outside!
2026-08-01 19:37:26
1
☀️lia☀️ :
sunbathing 🙌🏼
2026-07-07 04:44:26
3
alaina 🍓 :
this bc what does not being stressed out even feel like
2026-07-30 15:33:39
1
𝒥𝑜𝒽𝒶𝓃𝓃𝒶 :
Grounding practices in nature. Like literally touching grass, rest under a tree, exploring natural landscapes or take a swim
2026-07-07 05:26:35
15
sophieelisedkng :
Trauma release yoga pose (look up a video on YouTube) CHANGED MY LIFE
2026-07-07 21:40:00
4
Laney :
no phone in the morning, get straight up and walk in the sunlight. Massage myself before bed, baths, eating clean. :)
2026-07-07 13:11:47
11
️😛😛 :
having carbs in your diet. low caloric intake=more stress on the body, more emotions, and exhaustion that all can spike your cortisol
2026-07-07 15:59:14
22
LILLYANN🪽 :
being outside for an walk without music
2026-07-07 06:02:30
5
emerson :
NAME TWIN
2026-07-07 20:50:36
0
Secret🤍 :
girll,Can I ask your height and weight? rep me please 🥺
2026-07-07 06:33:03
1
bella.violet.xx :
honestly, gaining weight including body fat and building a healither relationship with food and my body. it's very hard in the short term but so so so worth it in the long term. living in a fully nourished body and mind>>>>
2026-07-09 14:45:03
2
yaz_superrduperpriv :
running
2026-07-07 06:17:05
4
Averyy :
is sitting on the couch and doing nothing all day a helpful answer orrr 🥰
2026-07-06 23:30:59
3
juju :
coloring with a podcast in the bg
2026-07-07 00:12:13
4
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