@alexiaetkat: @𝐊𝐚𝐭 @𝐀𝐥𝐞𝐱𝐢𝐚 #pourtoiiiiiiiiiiiiiiiii #bff #fyp #dance #ontdead

Alexia et Kattt
Alexia et Kattt
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Region: CA
Monday 06 July 2026 23:40:06 GMT
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ocee64
ocee💕 :
tlm sublimees💕🤩
2026-07-07 00:00:03
2
oce3189
𝒪𝒸𝑒𝒶𝓃𝑒’🛍️🧸🪞 :
Omg dd les filles 😍🙏
2026-07-07 01:58:43
1
37cookies5
MaY💤💙 :
dd❤️
2026-07-18 03:19:01
0
123soccer77
⚽⚡Maxime⚽⚡ :
2026-07-19 23:46:22
0
ll346448
🏒⚡️Léa⚡️🏒 :
WOW LES FILLES TRAYARD!!🔥
2026-07-07 01:07:18
0
justttt_0721
🥀🌺 :
Ça deaddd
2026-07-07 01:15:00
0
dph.aeyy
𝐃𝐚𝐩𝐡𝐧𝐞𝐲 :
Deadd
2026-07-06 23:49:36
1
alexia.huot2
𝐀 :
Ont deadddd xx
2026-07-06 23:43:02
0
justtttt_kat
𝐊𝐚𝐭 :
on deaddd
2026-07-06 23:42:58
0
37cookies5
MaY💤💙 :
🔥🔥🔥
2026-09-06 19:42:57
0
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A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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