@battybibi94: Things I'd tell people looking to lose weight. 1. Weight training is gunna be ur bff and I really wish I did this more I focused more on cardio which is great for weight loss and heart health but I really do have a lot of loose skin so it's a trade off lol 2. Losing weight doesn't fix your relationship with food so please get guidance and seek therapy for it. 3. Don't be mad at ur self for having a bad eating day I mean we are literally all humans surving this earth as best we can. Just try again tomorrow. 4. Find the right macros for your specific needs don't base what you do off what others on social media are doing because it will never work not all people lose weight the same and you have to find what works for you and just stick to it. 5 the last one is just remember why you're doing this love and yourself now in the present #weightloss

Bibi🥀

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Monday 06 July 2026 23:48:54 GMT