skinnygirlymillionaire
Region: US
Tuesday 07 July 2026 00:54:35 GMT
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Sav :
All or nothing thinking is so self destructive!
2026-07-07 17:24:29
210
KarenGayle ~KJCReserveCoffee :
The old me would have done just that! “One more day won’t hurt” until “one more day” turns into 30lb! This coming weekend will be my test. It’s my bday weekend and we have events every day. I also want to look at readjusting my plan soon.
2026-07-07 02:44:58
135
KatieThom :
I enjoyed myself this weekend (within reason) and got back to it today! Proof my mindset is changing
2026-07-07 00:58:18
71
Alexis o'neill :
💯 😊 it’s crazy how this mindset shift can change everything
2026-07-07 02:19:41
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C💕 :
How do you manage during the literal phase? I crave and over eat everytime I truly feel that it holds me back so much each month
2026-07-09 06:50:50
1
steph josephine ;) :
“That’s who I am now” exactly!!!! Mindset is topss
2026-07-07 18:16:11
29
Michal :
I also didn't spiral this weekend when I ate Schnitzel and Nachos, then the day after some pizza and esspreso martini. Just to wake up 1(!!!) whole kilogram more on Monday. So yes, I'll never have the luxury of not spiraling 😔
2026-07-07 20:43:07
3
✨ JustMe✨ :
Yes! And congratulations on reaching your goal of 130!
2026-07-07 02:05:17
10
nycbotany :
@nycbotany: Girl first of allll 130? Congratulations from the bottom of my heart! I’m currently at a 138 plataeu 😅 and working towards the 130 ❤️
2026-07-07 12:39:26
2
Sofie Hebsgaard Schou :
I ate 2 toast and 1 ice cream today, and I’m stressing… 😩
2026-07-09 22:30:06
3
xoxobombchells :
do you strength train too or just walking?
2026-07-12 04:47:15
0
meme :
keep moving works for me we can't eat perfect always.
2026-07-10 06:10:16
0
makenoise83 :
Felt this! The singular second an ounce of something not healthy hits my lips my grain says I’ve gained 9000lbs and I might as well just stick to eating crap. You really have to wrap your head around that you’re allowed to have EVERYTHING in moderation. It’s a lifestyle change, not a diet!
2026-07-07 13:37:54
2
Andrée 🇨🇦 :
That’s what I am doing now for the first time in my life. I went wild this weekend. I was back on track sunday morning . One night don’t ruin 6 months of hard work
2026-07-07 10:19:59
1
Birdieliveslovely :
I didn’t have a late night snack; and I’m quite proud of that, lol. Still getting back on the proverbial bike after a week of indulgence, but it’s okay! We give ourselves grace! 🥰
2026-07-07 03:56:45
6
rachy19824eva :
Thank you, I needed to hear this today ❤️
2026-07-07 13:16:05
1
Urfavemma :
Take creatine and track your hydration if you are serious about wanting a transformation
2026-07-10 19:40:17
0
Rowan :
This. I indulged basically from Friday to Sunday 😅 but I’m back to regular programming now.
2026-07-07 14:52:30
0
Fatemazera26 :
Omg yes I’ve learnt not to spiral!!!! 💗
2026-07-08 06:17:18
0
viviana :
went on vacation and ate fast food for the first time in months, that would’ve made me spiral before but when i got home i just got back on my plan
2026-07-13 22:54:33
0
Stacy🍓 :
Exactly! You need to learn how to enjoy yourself one time and then get back on track but most people after they’ve had a “bad meal” now feel like it’s all over and then spiral and continue eating that way and that’s the problem
2026-07-11 16:40:20
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MrsAforAtom6 :
I found once I figured out how to count calories accurately and that it’s all just math, a bad weekend can be fixed very quickly.
2026-07-12 20:08:04
0
Kath 🏴🇪🇺 :
I've been strickly watching and counting since April (lost 16lb), going away with the girls this weekend, and I will be eating /drinking whatever I like.. Back to it though as soon as arrive home 💯
2026-07-11 20:58:12
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ctrlwell_ :
Loool true
2026-07-08 15:45:39
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Katharine Whaley :
You hit your final goal weight!!! Omg I am so happy for you!! How amazing does it feel I love when I meet my goals. Great job 👏🏻
2026-07-07 16:33:24
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