@jack_adams_3: Incline not only allows you to target all parts of the chest, but it allowed me to focus on my chest overall better and not ego lift causing me to rely on other muscle groups, in returns I grew my chest better. #gym #GymTok #aesthetic #benchpress #inclinebenchpress

和平 :

Pec deck, incline dumbbell press, high to low flys or dips are the only chest exercises you need to grow a bigger chest, bench is literally just for ego

Jc🫤 :

What about pec deck?

michaelcribbs05 :

i flat bench+incline 8x week😭

Lucian :

Bench for fun and ego, then do inline dumbbell, pec deck, and weighted dips

julian_kfx :

Pec deck- incline press- mayb dips🤝

ethan_johnson0 :

3/4 for song choices 👏

Mendo :

I really only flat bench cause it works more than just my chest. Otherwise I wouldn’t do it.

Ethan :

you did that twin

Ethan Nguyen 🍚🥢 :

Buddy ate the cheeseburger 🤣

Mike Fisher :

I get too much shoulder on incline, today I tried to concentrate my chest more but shi ain’t working 😭 but db flys and plate squeeze press are my favorite rn

Parker Jones :

Just recently cut out flat bench because it hurt my shoulder and ruined the rest of every workout. Changing over to incline was my best workout decision yet

Braeden :

You da real incline

Nick :

bench press on top

Mike Sienicki :

My bench way too weak to change to incline

user108928464718 :

How long between first vid and second vid?

Jི ✶ :

Do recommend having a day dedicated to either one?

Sam :

Nice and toned not to big

Noah :

Biscuit :

incline 15-30 and flys have been amazing

The cool Alex⚔️ :

I just want to be handsome😔💪

ml81534 :

Not to mention it's way healthier for your shoulders

Jad baz ⁉️ :

Keep it up❤️

gabeybabey :

I do incline and decline

kyle :

so like post a video of the form cause i only feel it in my shoulders💔✌️