@erin__thompson: I know it’s convenient, I’ve done it too, but honestly, once I saw the cup with the sugar I knew I had to stop. I have goals I’m trying to hit and it’s getting in the way. And sure I could go sugar free but I’ve read so many studies on what the aspartame and sucrose does to your gut that I’ll pass. I’ve linked this below, if you have goals and you can’t reach them, maybe your drinks are sabotaging you! #javvy #proteindrink #proteinsnacks #proteinrecipes

Holistic Erin

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Tuesday 07 July 2026 02:17:44 GMT