@thewellnesspharm: I call this an interna gut shower!!! helps with constipation, feeling fuller longer & supports a flat tummy 🤭🧊 chia ice cubes have been my latest obsession!! #chiaicecubes #chiaseeds #flattummy #constipation
Why the ice cubes instead of just pouring a tablespoon into water? Genuinely wondering!
2026-07-09 19:50:56
190
♯ ⋮ 𝄞br!e11e༉ .ᐟ :
is it ok to accidentally eat the seed when drinking chia seed water
2026-07-30 12:45:43
9
Nikki :
what do those taste like
2026-07-28 12:56:46
1
AJ sus 💕 :
does this help with bloating and gas in the morning? 😭
2026-07-08 11:59:14
17
lilgremlin :
It doesn’t make your stomach flat by itself. Stop spreading misinformation. Also, freezing them is just a stretch tbh, just soak them overnight. If you soak 1-2 tbsp chia seeds in water and drink it before your meal, then yes you will feel full and will eat less, meaning you consume less calories. Chia seeds by themselves WILL NOT make your stomach flat.
2026-07-27 14:32:23
8
Ellisyn Perry :
What’s the texture of them because I have a weird thing with the texture, but I wanna try this
2026-07-17 00:39:06
4
🍥♏️♍️⭐️ :
Urmm does it have to be rose water or can I use normal?
2026-08-14 04:19:48
3
🧸 Leslie 🧸 :
where do I get rose wter
2026-08-03 03:33:45
6
cutandgains :
the rosewater is a nice touch, going to give it a try!
2026-09-04 02:12:03
1
shiney :
should i let them soak before freezing rhem or freeze them fresh & they can soak as cubes?
2026-07-12 21:31:42
3
𝓑𝓮𝓷𝓪 :
does anyone know y my stomach always makes these weird liquidity sounds when I press on it like I feel like im also bloated and it always hurts sm I pressed on it a bit and it got smaller but it still feels like theres more trapped gas and liquid in it idk how to get rid of it its an every day thing
2026-07-21 22:49:12
7
PKG :
Do you have to add rose water? Or can we just soak it in water?
2026-07-28 03:41:11
3
holdmeclsrtinydancer :
Is it pure rose water or some filtered in there too? I love rose water so don’t mind either way (these would also be amazing with lychee and raspberries in larger ice cubes to just put in water)
2026-07-08 14:17:17
7
.JustNazPleaz :
Baddies know best 🥰
2026-07-08 12:10:33
4
ninisnotes :
Trying this!
2026-08-27 00:38:30
1
silentdreamsxox :
what if you poop enough and just want the belly benefits lol.....
2026-07-11 14:47:07
3
chelseadaley :
That’s exactly what I really need for my own self
2026-07-07 23:39:02
2
Itsjustme -lol Gen-x :
Where do you get Rose water?
2026-07-10 10:14:42
2
🌬𝓣𝓪𝓷𝓲𝓪ꨄ :
Where can I buy chia seeds?
2026-07-26 19:16:53
2
𝓜𝓮𝓳 🪽 :
I LOVE TJIS ACCOUNT
2026-07-15 06:43:15
2
Sandra Guy :
Recipe
2026-07-09 10:23:26
1
theurbanfoodie :
Already having it on empty stomach , soaked a night before.
2026-07-07 12:54:53
2
Skysky89999 :
Do you have to let it expand before freezing
2026-07-19 20:50:04
2
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