@mamaglocooks: This magnesium contains 8 forms of Magnesium.

MamaGlo Cooks :

A magnesium complex helps support healthy muscle and nerve function, restful sleep, energy production, heart health, bone strength, and normal electrolyte balance by providing multiple forms of magnesium that are absorbed and used in different ways by the body. It also plays a role in hundreds of enzymatic processes involved in protein synthesis, blood sugar metabolism, muscle relaxation, and overall cellular function.