@lourissasetu: breaking trust with yourself constantly, and not moving on exactly what you know is required of you continues to tell yourself your not someone who sticks to what they say they are going to do. This continuously communicates you are someone who is not capable or does what they say they are going to do. No wonder the self doubt is strong and the self belief is weak. Build trust with yourself you teach your nervous system and your cells WHO YOU ARE 🧬 #fyp #mindset #neuroscience