@fritty_4th: #Gemini_NT

𝐅𝐫𝐢𝐭𝐭𝐲🎀

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Region: TH

Tuesday 07 July 2026 04:56:14 GMT

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Comments

xx.aidenlee :

wait where and when is this????😭😭

2026-07-07 12:32:05

16

Dedes :

ANJIRRRR GEMMMMMMMM, udah mulai ngikut Bibinya dia kayak gitu. Suka bangetttt😍😍😍

2026-07-07 05:06:25

122

love myself :

nemenin dia dari abg loh aku series masih unyuk2 Geminifourth. sampai series nikah meratukan biniknya di suruh di rumah menikmati hasilnya kerja keras ya.

2026-07-07 11:02:27

0

gemgem :

wowwwwwwwwww🥰😳

2026-07-07 11:58:16

4

nawalrbcc :

jadi ada berengsek²nya ya gem😭

2026-07-07 07:44:34

17

December2 :

ลูกชายโตแล้ว🥰🥰

2026-07-07 12:29:21

8

childlikeforlife :

#gemini_nt 😍😍😍

2026-07-07 09:40:39

1

Wai Hnin San :

I love you ❤️

2026-07-07 06:06:41

4

Nia Arista :

omg ...✨✨✨✨✨

2026-07-07 05:05:34

2

checky :

gantenggg bgtt plssssss

2026-07-07 09:16:49

3

peachy88 :

kaget banget liat dia ada piercing 😭😭 padahal pas nonton TTH kepikiran kek gem gak ada piercing ya kek omggggg

2026-07-07 14:10:43

2

Alber_Tina🤩🤩❤️ :

big not playing 🔥😘

2026-07-07 14:42:41

1

Wi.N :

ห๊ะ

2026-07-07 05:22:13

6

ʚ miw ♥ :

gemini cakepp banget

2026-07-07 14:43:53

0

mineee :

acara mana ini?

2026-07-07 14:00:53

0

zinnwe :

OMG

2026-07-07 13:18:07

0

Diana ):) :

2026-07-07 17:02:55

0

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運を味方にする3つの行動 – 光はあなたの中に運は、待つものじゃなく整えるもの。心をやわらかくして、小さな幸せを見つけてください。今日もあなたに、光が届きますように。 #運を味方にする #今日の占い #スピリチュアル #開運 #癒しの時間

運を味方にする3つの行動 – 光はあなたの中に運は、待つものじゃなく整えるもの。心をやわらかくして、小さな幸せを見つけてください。今日もあなたに、光が届きますように。 #運を味方にする #今日の占い #スピリチュアル #開運 #癒しの時間

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$The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance$
The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance

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#CapCut em bận chứ k chảnh:))#xuhuongtiktok #fyp#trending

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