@mt.physio.clinic: Lower back pain needs consistent workable exercises to making it feel better. Do these three excellent moves to improve yours (then share this video with everyone who may be struggling too) #lowbackpain #exercise #feelbetter #pain #physiotherapy
Thank you so much for making this accessible for everyone 🙌
2026-07-07 21:48:23
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Jenny :
Could you do some abducter build exercises after injury please
2026-07-07 16:33:16
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g1ll6 :
Thank you, although you didn't show how to use the chair. ❤️
2026-07-08 09:19:09
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Deb 55 :
Helpful. I will try it!♥️
2026-07-07 08:55:27
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TVGLAMM, L.E.💄💋🧖🏾♀️ :
I tried these exercises and they actually helped my leg and back pain. I will be doing these exercise daily. Thanks so much😁!!
2026-07-07 15:34:17
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BenJaMin :
More saves than likes, good work boss
2026-07-07 20:18:49
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kayzeelou44 :
If twisting is painful to do, should you try to ignore the pain and push on through, or should you stop doing the exercise?
2026-07-07 19:24:49
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benzo :
Thanks! I have issues with balance and would appreciate some recommendations!
2026-07-07 08:30:54
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Catherine fr. Greece :
🥰🥰 hello beautiful Mike, wish me good luck because i will doing this, not 15 but 10 repetitions for my own legs✌️✌️
2026-07-07 11:54:41
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tilly mint :
Thank you I will give it a try. I have fibromyalgia and it does give me pain in my back. So I will try these.
2026-07-07 15:23:15
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Carol 🇨🇦 :
My husband has back pain and I’m going to do these with him. Very hopeful that they help his pain. So important to have strong legs and core. Thank you for this. And by the way, you are looking so much stronger now during your recovery. 👍
2026-07-07 14:46:19
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Lori_Legallimit :
do i suck my stomach in while doing this or just be relaxed?
2026-07-08 06:30:13
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juliedawn72 :
Any advice when I sit down and happens every day top of my thigh goes numb
2026-07-07 10:42:26
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Mary Counter :
Thank you
2026-07-07 16:49:18
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mooley :
Thank you 🥰 I’ve honestly been doing different things since my surgery , which was 10 months ago , and I’m still in pain , so I’m going to try these now x
2026-07-07 08:44:51
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Gill_the_curry_queen :
thank you Mike as always xxx❤️
2026-07-07 15:02:51
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fluften :
thank you
2026-07-07 21:24:30
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susaneyermann500 :
Thank you ill try these hope they work
2026-07-08 07:49:32
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1kokopops :
Thank you 🙏
2026-07-07 16:51:03
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user4753328812422 :
thank you.
2026-07-07 17:10:09
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Boss Babe ♐️ :
Hi Mike, is this safe for someone suffering from disc protrusion and sciatica? Thanks
2026-07-08 00:16:18
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andywzdlt4t12ab0 :
Could you recommend exercises after ankle surgery please? It’s easy for me up the stairs rather than down the stairs. Thanks in advance.
2026-07-07 20:57:19
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korrielonsdale :
Are these exercises ok to do with scoliosis?
2026-07-07 22:59:10
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Fatmawati Lestari :
eta halis bisa neak sabelah
2026-07-08 10:43:39
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Joanne Devereux :
Thank you. Definitely going to do this everyday. It really identified where I need to build moving forward.
2026-07-08 05:14:23
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