@mt.physio.clinic: Lower back pain needs consistent workable exercises to making it feel better. Do these three excellent moves to improve yours (then share this video with everyone who may be struggling too) #lowbackpain #exercise #feelbetter #pain #physiotherapy

MT Physio Clinic
MT Physio Clinic
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Region: GB
Tuesday 07 July 2026 07:43:05 GMT
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clappedpsycho
MindyrBizniz :
Thank you so much for making this accessible for everyone 🙌
2026-07-07 21:48:23
5
user7833297340669
Jenny :
Could you do some abducter build exercises after injury please
2026-07-07 16:33:16
2
g1ll6
g1ll6 :
Thank you, although you didn't show how to use the chair. ❤️
2026-07-08 09:19:09
0
helpinghandsicare
Deb 55 :
Helpful. I will try it!♥️
2026-07-07 08:55:27
5
tvglamm
TVGLAMM, L.E.💄💋🧖🏾‍♀️ :
I tried these exercises and they actually helped my leg and back pain. I will be doing these exercise daily. Thanks so much😁!!
2026-07-07 15:34:17
1
ehhyousureb
BenJaMin :
More saves than likes, good work boss
2026-07-07 20:18:49
4
kaybischofer
kayzeelou44 :
If twisting is painful to do, should you try to ignore the pain and push on through, or should you stop doing the exercise?
2026-07-07 19:24:49
3
user6056611216175
benzo :
Thanks! I have issues with balance and would appreciate some recommendations!
2026-07-07 08:30:54
2
catherine_fr.greece
Catherine fr. Greece :
🥰🥰 hello beautiful Mike, wish me good luck because i will doing this, not 15 but 10 repetitions for my own legs✌️✌️
2026-07-07 11:54:41
2
tilly.mint7
tilly mint :
Thank you I will give it a try. I have fibromyalgia and it does give me pain in my back. So I will try these.
2026-07-07 15:23:15
1
kinger7593
Carol 🇨🇦 :
My husband has back pain and I’m going to do these with him. Very hopeful that they help his pain. So important to have strong legs and core. Thank you for this. And by the way, you are looking so much stronger now during your recovery. 👍
2026-07-07 14:46:19
2
lori_legallimit
Lori_Legallimit :
do i suck my stomach in while doing this or just be relaxed?
2026-07-08 06:30:13
0
juliedawn72
juliedawn72 :
Any advice when I sit down and happens every day top of my thigh goes numb
2026-07-07 10:42:26
2
marycounter
Mary Counter :
Thank you
2026-07-07 16:49:18
3
ballsonabargain
mooley :
Thank you 🥰 I’ve honestly been doing different things since my surgery , which was 10 months ago , and I’m still in pain , so I’m going to try these now x
2026-07-07 08:44:51
1
gill_the_curry_queen
Gill_the_curry_queen :
thank you Mike as always xxx❤️
2026-07-07 15:02:51
2
fluften
fluften :
thank you
2026-07-07 21:24:30
2
susaneyermann500
susaneyermann500 :
Thank you ill try these hope they work
2026-07-08 07:49:32
0
1kokopops
1kokopops :
Thank you 🙏
2026-07-07 16:51:03
2
user4753328812422
user4753328812422 :
thank you.
2026-07-07 17:10:09
2
gigic300
Boss Babe ♐️ :
Hi Mike, is this safe for someone suffering from disc protrusion and sciatica? Thanks
2026-07-08 00:16:18
2
andywzdlt4t12ab0
andywzdlt4t12ab0 :
Could you recommend exercises after ankle surgery please? It’s easy for me up the stairs rather than down the stairs. Thanks in advance.
2026-07-07 20:57:19
2
korrielonsdale
korrielonsdale :
Are these exercises ok to do with scoliosis?
2026-07-07 22:59:10
0
fatmawati.lestari
Fatmawati Lestari :
eta halis bisa neak sabelah
2026-07-08 10:43:39
0
joannedevereux
Joanne Devereux :
Thank you. Definitely going to do this everyday. It really identified where I need to build moving forward.
2026-07-08 05:14:23
0
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