@allan.coach: 5 Cues for a Proper Hack Squat 1. Place your feet in the middle of the platform, shoulder-width apart, with your toes slightly pointed out 2. Come up onto your toes and release the machine 3. Control the weight all the way down 4. The benefit of the hack squat is that it allows you to go deeper, so come down as low as possible 5. Drive straight back up to the starting position Follow for more fat loss & training tips 👊

Allan Nguyen

Open In TikTok:

Region: PH

Tuesday 07 July 2026 07:57:10 GMT