@bretandevey: UPF is everywhere, even when we least expect it - the soy sauce shocked me the most. We weren’t really taught to look at ingredient labels when we were younger, but it’s so important to! . . #ultraprocessedfoods #upf #eatinghealthy #PersonalFinance

Bret and Evey

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Region: GB

Tuesday 07 July 2026 10:08:34 GMT

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calmor97 :

Still waiting for some sources on why all these things you are listing are bad for you?

2026-07-07 14:41:30

12

Julia Meer :

Love this! I try to check the ingredients first before buying it✨

2026-07-07 15:23:25

4

And^^it_b :

✨ bread making machine ✨ is not as delicious, but you control everything and you just throw in the ingredients and leave it on

2026-07-07 17:25:35

1

𝕂𝕪𝕒 𝕁 ℝ𝕖𝕒𝕕𝕤 🏳️‍🌈🇬🇧 :

every time I've bought Jason's sourdough its tasted extremely stale 😭

2026-07-07 13:58:57

2

Jio Pagla :

she hasnt tried Lee Kum kee soy sauce

2026-07-07 18:56:00

0

Jaimini :

block butter over spreadable butter is something else I now do as well!

2026-07-07 10:13:54

1

llr87 :

I made the same switch on the soy sauce. I have been making my own bread for over 2 years and id never look back. do it a few times and I promise it becomes second nature. (not sourdough...im not there yet)

2026-07-07 20:37:43

1

Transatlantic Nurse :

Kikkoman tastes better too! Well, for me anyway lol

2026-07-09 11:17:24

2

my journey towards eternah :

Love this

2026-07-07 23:01:00

0

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