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@radamaneesantipha:

inthat11
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Tuesday 07 July 2026 11:26:02 GMT
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tama_2684
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2026-07-10 13:09:03
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did you call me? 💕🦋
did you call me? 💕🦋
قرءآن كريم 🕋📖نفعنا الله بما نقول و نسمع
قرءآن كريم 🕋📖نفعنا الله بما نقول و نسمع "تلاوة _خاشعة _راحة _نفسية _جميلة 🌹للشيخ عبدالباسط عبد الصمد رحمه الله #ارح_سمعك_بالقران_الكريم_أجر_لي_ولكم #اللهم_صلي_على_نبينا_محمد💓🕋📿 #quranrecitation #اكسبلورexplore #تيك_توك
Peanut butter chocolate protein bars with a date caramel filling?!!! I think these are my new favorite Ingredients For the bars: 1/2 cup almond flour 2 scoops @Flex Brands vanilla protein powder (discount code MARIANNA15) 1/2 tsp salt 1/4 cup maple syrup (I used sugar free) 1/4 cup peanut butter 1-2 tbsp almond milk 1/4 cup dark chocolate chips + 2 tsp coconut oil For the date caramel filling 1 cup pitted medjool dates 1/4 cup almond milk 1/2 tsp vanilla Instructions 1. Line a rectangle baking dish with parchment paper. To a large bowl add all the bar ingredients except for chocolate and coconut oil. Fold together with a spoon until you form a sticky dough. Start with 1 tbsp almond milk and add more of too thick. 2. Press dough in an even layer into the baking dish. Place in the freezer to set 3. Add dates to a bowl and cover with boiling water. Let sit for 10 minutes. 4. Drain dates and add them to a high speed blender or food processor with almond milk and vanilla and blend on high until you form a smooth paste. 5. Add date paste to the top of protein bar dough and place back in the freezer. 6. Melt chocolate and coconut oil in the microwave in 30 second increments until smooth. Pour on top of bars and add a sprinkle of sea salt. Freeze again until chocolate is set. Slice into bars and enjoy! #healthysnack #proteinbar #highproteinrecipes
Peanut butter chocolate protein bars with a date caramel filling?!!! I think these are my new favorite Ingredients For the bars: 1/2 cup almond flour 2 scoops @Flex Brands vanilla protein powder (discount code MARIANNA15) 1/2 tsp salt 1/4 cup maple syrup (I used sugar free) 1/4 cup peanut butter 1-2 tbsp almond milk 1/4 cup dark chocolate chips + 2 tsp coconut oil For the date caramel filling 1 cup pitted medjool dates 1/4 cup almond milk 1/2 tsp vanilla Instructions 1. Line a rectangle baking dish with parchment paper. To a large bowl add all the bar ingredients except for chocolate and coconut oil. Fold together with a spoon until you form a sticky dough. Start with 1 tbsp almond milk and add more of too thick. 2. Press dough in an even layer into the baking dish. Place in the freezer to set 3. Add dates to a bowl and cover with boiling water. Let sit for 10 minutes. 4. Drain dates and add them to a high speed blender or food processor with almond milk and vanilla and blend on high until you form a smooth paste. 5. Add date paste to the top of protein bar dough and place back in the freezer. 6. Melt chocolate and coconut oil in the microwave in 30 second increments until smooth. Pour on top of bars and add a sprinkle of sea salt. Freeze again until chocolate is set. Slice into bars and enjoy! #healthysnack #proteinbar #highproteinrecipes
#الشعب_الصيني_ماله_حل😂😂 #تعايشة_رزيقات_ميسرية_حوازمة_بني_هلبة ##الفولة_بابنوسة_المجلد_الدبب_الميرم #جخو،الشغل،دا،يا،عالم،➕_❤_📝
#الشعب_الصيني_ماله_حل😂😂 #تعايشة_رزيقات_ميسرية_حوازمة_بني_هلبة ##الفولة_بابنوسة_المجلد_الدبب_الميرم #جخو،الشغل،دا،يا،عالم،➕_❤_📝

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