@msamia28: If you like the idea of meal prep to save time but also want to have fresh meal everyday, freezer prep is the best of both worlds I am back to work after maternity leave and this is what saves our family so much time and mental load of thinking what to make everyday I made few different recipes of chicken and made bunch of packets of just mince meat and beef and all I have to do it boild some vegetables, cook rice in a rice cooker and in the mean time just put your protein in a pan or airfryer, everything is ready at the same time and you have healthy balanced fresh meal everyday #mealprep #healthymealprep #balanceddiet #mealprepideas #creatorsearchinsights

Samia Mughal

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Region: GB

Tuesday 07 July 2026 11:35:50 GMT